Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Rabbit Meat
  5. Compare
  6. Rabbit Meat vs.

Rabbit Meat vs. — In-Depth Nutrition Comparison

Compare

    Infographic

    Rabbit Meat vs infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
    1
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more SeleniumSelenium +∞%
    ~equal in Manganese ~mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 8.2% 5% 16% 120% 0% 78% 814% 3.8% 6%
    0
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin C ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin A ~µg
    ~equal in Vitamin B5 ~mg

    All nutrients comparison - raw data values

    Nutrient Rabbit Meat DV% diff.
    Vitamin B12 6.51µg 271%
    Protein 33.02g 66%
    Iron 4.85mg 61%
    Cholesterol 123mg 41%
    Vitamin B3 6.4mg 40%
    Phosphorus 240mg 34%
    Selenium 15.2µg 28%
    Vitamin B6 0.34mg 26%
    Choline 129.9mg 24%
    Zinc 2.38mg 22%
    Copper 0.176mg 20%
    Potassium 343mg 10%
    Calories 173kcal 9%
    Magnesium 31mg 7%
    Fats 3.51g 5%
    Vitamin B2 0.07mg 5%
    Saturated fat 1.05g 5%
    Polyunsaturated fat 0.68g 5%
    Vitamin E 0.41mg 3%
    Calcium 18mg 2%
    Sodium 45mg 2%
    Vitamin B1 0.02mg 2%
    Folate 8µg 2%
    Monounsaturated fat 0.95g 2%
    Vitamin K 1.5µg 1%
    Protein per 100 calories 19g N/A
    Calories per 10 g protein 52kcal N/A
    Weight per 100 calories 58g N/A
    Unsaturated / Saturated Fat ratio 1.6 N/A
    Tryptophan 0.436mg 0%
    Threonine 1.477mg 0%
    Isoleucine 1.567mg 0%
    Leucine 2.573mg 0%
    Lysine 2.891mg 0%
    Methionine 0.826mg 0%
    Phenylalanine 1.355mg 0%
    Valine 1.678mg 0%
    Histidine 0.926mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    33% 4% 61% 2%
    Protein: 33.02 g
    Fats: 3.51 g
    Carbs: 0 g
    Water: 61.37 g
    Other: 2.1 g
    0